High Protein Delicious Banana Bread (16g Protein Per Slice!)
Highlighted under: Healthy & Light
Satisfy your sweet tooth while fueling your body with this nutritious High Protein Delicious Banana Bread. This gluten-free recipe combines ripe bananas, almond flour, and protein powder to create a moist and flavorful loaf that's perfect for breakfast or a snack. Each slice packs an impressive 16g of protein, making it a great choice for those seeking a healthy, energy-boosting treat without sacrificing taste. Enjoy it plain, or add your favorite nuts and chocolate chips for an extra indulgence!
This banana bread recipe is crafted specifically for those who want to indulge while still being health-conscious. The use of almond flour and protein powder ensures that you're getting a wholesome meal with every bite.
Perfect for Healthy Snacking
This High Protein Delicious Banana Bread is not just a fantastic breakfast option; it's also an excellent choice for healthy snacking throughout the day. Packed with protein from the almond flour and protein powder, each slice can help you stay satisfied between meals. Whether you're looking for a quick pick-me-up before a workout or an afternoon treat to curb your cravings, this banana bread has got you covered.
You can enjoy it fresh from the oven or store it in an airtight container for several days. If you prefer, freeze individual slices for an even easier snack option. Simply pop a slice in the microwave for a few seconds to enjoy the warm, comforting flavors anytime!
Gluten-Free and Guilt-Free
Navigating dietary restrictions can be challenging, especially when satisfying a sweet tooth. This banana bread recipe is gluten-free, catering to those with celiac disease or gluten sensitivity. The use of almond flour not only eliminates gluten but also enhances the nutritional profile of the bread, adding healthy fats and fiber.
This recipe allows you to indulge without the guilt. Each slice is filled with the natural sweetness of ripe bananas and the goodness of wholesome ingredients, making this banana bread a healthier alternative to traditional sugary snacks.
Versatile Flavor Combinations
While this recipe is delicious on its own, one of the best things about banana bread is its versatility. You can elevate the flavors by adding your favorite mix-ins. Consider throwing in some chopped nuts, such as walnuts or pecans, for an added crunch. Alternatively, chocolate chips can satisfy your sweet cravings even further.
Feel free to experiment with spices as well, such as cinnamon or nutmeg, to give your banana bread a cozy, aromatic twist. Enjoy customizing each batch to your personal taste while still benefiting from the high protein content that makes this bread a nourishing option.
Ingredients
Main Ingredients
- 3 ripe bananas
- 2 cups almond flour
- 1/2 cup protein powder
- 1/4 cup honey or maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1/2 tsp salt
Feel free to add nuts or chocolate chips for added texture and flavor!
Instructions
Preheat the Oven
Preheat your oven to 350°F (175°C) and grease a loaf pan.
Mix Wet Ingredients
In a large bowl, mash the ripe bananas and then add honey, almond milk, and vanilla extract. Mix well.
Combine Dry Ingredients
In a separate bowl, combine almond flour, protein powder, baking soda, and salt.
Combine Mixtures
Gradually add the dry ingredients to the wet ingredients, stirring until fully combined.
Bake
Pour the mixture into the prepared loaf pan and bake for 50 minutes, or until a toothpick comes out clean.
Cool and Serve
Allow the bread to cool before slicing. Enjoy your delicious high-protein banana bread!
Store any leftovers in an airtight container to keep them fresh.
Storage Tips
To maximize the freshness of your High Protein Delicious Banana Bread, allow it to cool completely before storing. You can keep it at room temperature for up to three days in an airtight container. For longer storage, consider wrapping it in plastic wrap and placing it in the freezer, where it can last for up to three months.
When you're ready to enjoy a slice, simply take it out and thaw it at room temperature or heat it in the microwave for a few seconds. This way, you can always have a convenient, high-protein snack on hand!
Nutritional Benefits
Each slice of this banana bread boasts an impressive 16g of protein, making it a smart choice for anyone looking to increase their protein intake without resorting to heavy, processed foods. The combination of almond flour and protein powder provides essential amino acids, which are vital for muscle repair and growth.
Additionally, bananas are a great source of potassium, which is essential for heart health and muscle function. This recipe not only satisfies your sweet tooth but also supports your overall health, making it a win-win in the kitchen!
Questions About Recipes
→ Can I freeze the banana bread?
Yes, banana bread freezes well. Just wrap it tightly in plastic wrap and then in aluminum foil.
→ How do I know when the banana bread is done?
Insert a toothpick into the center; if it comes out clean, the banana bread is done.
High Protein Delicious Banana Bread (16g Protein Per Slice!)
Satisfy your sweet tooth while fueling your body with this nutritious High Protein Delicious Banana Bread. This gluten-free recipe combines ripe bananas, almond flour, and protein powder to create a moist and flavorful loaf that's perfect for breakfast or a snack. Each slice packs an impressive 16g of protein, making it a great choice for those seeking a healthy, energy-boosting treat without sacrificing taste. Enjoy it plain, or add your favorite nuts and chocolate chips for an extra indulgence!
Created by: Ainsley Harper
Recipe Type: Healthy & Light
Skill Level: Easy
Final Quantity: 1 loaf
What You'll Need
Main Ingredients
- 3 ripe bananas
- 2 cups almond flour
- 1/2 cup protein powder
- 1/4 cup honey or maple syrup
- 1/4 cup almond milk
- 1 tsp vanilla extract
- 1 tsp baking soda
- 1/2 tsp salt
How-To Steps
Preheat your oven to 350°F (175°C) and grease a loaf pan.
In a large bowl, mash the ripe bananas and then add honey, almond milk, and vanilla extract. Mix well.
In a separate bowl, combine almond flour, protein powder, baking soda, and salt.
Gradually add the dry ingredients to the wet ingredients, stirring until fully combined.
Pour the mixture into the prepared loaf pan and bake for 50 minutes, or until a toothpick comes out clean.
Allow the bread to cool before slicing. Enjoy your delicious high-protein banana bread!
Nutritional Breakdown (Per Serving)
- Protein: 16g
- Calories: 200
- Fat: 8g
- Carbohydrates: 24g