Crispy Eggplant Garlic Chips

Highlighted under: Healthy & Light

I absolutely love making Crispy Eggplant Garlic Chips as a healthy snack option. They’re packed with incredible flavor, thanks to the garlic and seasoning, and have the perfect crunch that satisfies my cravings. I find that baking them instead of frying results in a lighter texture, while still giving that irresistible crispiness. Whether served alone or with a dip, they never fail to impress. Plus, they’re simple to whip up, making them a go-to in my household for any occasion.

Ainsley Harper

Created by

Ainsley Harper

Last updated on 2026-01-18T12:13:14.899Z

When I first tried making Crispy Eggplant Garlic Chips, I was amazed at how easily I could transform a simple vegetable into a delicious snack. I experimented with different seasonings and discovered that garlic powder and a sprinkle of paprika really elevate the flavor. This method of thinly slicing the eggplant and baking it allows for a crispiness that rivals any fried chip.

One tip I learned is to sprinkle a bit of salt on the slices before cooking; this helps to draw out moisture from the eggplant, ensuring that they become wonderfully crunchy. If you're looking for a guilt-free snacking option, this recipe has become a staple in my kitchen!

Why You'll Love These Crispy Eggplant Garlic Chips

  • Crispy texture that satisfies crunchy cravings
  • Rich garlic flavor with a hint of smokiness
  • A healthier alternative to traditional snacks

The Importance of Salting Eggplant

Salting the eggplant slices before cooking is a crucial step that shouldn’t be overlooked. This technique helps draw out excess moisture, which can prevent the chips from becoming soggy when baked. After letting them sit for about 10 minutes, you’ll notice beads of moisture forming on the surface. Patting the slices dry afterward will also help enhance their crispy texture, making them more enjoyable as a snack. Don’t skip this step if you want your chips to achieve that perfect crunch!

Additionally, salting acts as a flavor enhancer. It allows the seasonings, like garlic powder and paprika, to adhere better and penetrate the eggplant. If you’re sensitive to sodium, you can adjust the amount of salt you use or try substituting with a low-sodium seasoning blend, but keep in mind that a little salt is essential for flavor enhancement.

Perfecting the Bake

When baking your eggplant chips, spacing is key. Lay the slices out in a single layer on the parchment-lined baking sheet, ensuring they don’t overlap. This allows for even air circulation, which is essential for achieving that desired crispiness. If you find some chips aren’t browning as well as others, consider using two baking sheets and switching their positions halfway through the bake time for even cooking.

Keep an eye on the oven during the last few minutes of baking. The chips go from golden to overdone quickly, so look for a rich golden-brown color and a crisp texture. If you’re unsure, you can taste-test a chip when they look close to done. Letting them cool on the baking sheet for a few moments will further enhance their crispiness.

Serving Suggestions and Variations

These Crispy Eggplant Garlic Chips are incredibly versatile. They are delightful on their own, but you can also pair them with dips like hummus, tzatziki, or a spicy aioli for an exciting flavor boost. For a fun twist, sprinkle some freshly grated Parmesan or nutritional yeast over them right before baking for extra flavor and umami.

If you’re feeling adventurous, consider experimenting with different seasonings. Try adding a touch of cayenne for heat or some Italian herbs like oregano and basil for a Mediterranean flair. You can even switch out the olive oil for avocado oil for a different flavor profile, or use a flavored oil such as garlic-infused oil for an extra punch.

Ingredients

Ingredients

Crispy Eggplant Garlic Chips Ingredients

  • 1 large eggplant
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and pepper to taste

Instructions

Instructions

Prepare the Eggplant

Preheat your oven to 400°F (200°C). Slice the eggplant thinly, about 1/8 inch thick, and place the slices on a paper towel. Sprinkle with salt and let them sit for about 10 minutes to draw out moisture.

Season the Slices

Pat the eggplant slices dry with a towel. In a bowl, mix together the olive oil, garlic powder, paprika, salt, and pepper. Toss the eggplant slices in the mixture until well coated.

Bake the Chips

Spread the seasoned eggplant slices evenly on a baking sheet lined with parchment paper. Bake in the preheated oven for about 25 minutes, or until they are crispy and golden brown, flipping halfway through.

Serve and Enjoy

Remove from the oven and let cool slightly before serving. Enjoy your Crispy Eggplant Garlic Chips as a delicious snack or appetizer!

Secondary image

Pro Tips

  • For extra flavor, try adding a sprinkle of grated Parmesan or nutritional yeast before baking. Experiment with different seasonings to customize to your taste.

Make-Ahead and Storage

If you're prepping for a gathering, you can slice and season the eggplant ahead of time. Just keep the seasoned slices covered in a bowl in the refrigerator for up to a day. Ensure to bake them fresh just before serving for the best crispiness. Pre-baked eggplant chips can also be stored in an airtight container at room temperature for 2-3 days, although they are best enjoyed fresh.

To refresh leftover chips, simply reheat them in the oven at 350°F (175°C) for about 5-10 minutes. This will help revive their crispy texture and make them enjoyable again. Just be cautious not to overheat, as they can become too hard if left too long.

Scaling the Recipe

Scaling this recipe is incredibly easy, perfect for larger gatherings. If you want to make a bigger batch, simply increase the number of eggplants and adjust the amount of oil and seasonings accordingly. A good rule of thumb is to maintain the same ratios, ensuring each slice gets an even coating of flavor.

When making a larger batch, consider using multiple baking sheets. This allows you to bake more slices at once without crowding, which would lead to uneven baking. Just remember to rotate the sheets halfway through to ensure that all chips cook evenly!

Questions About Recipes

→ Can I use other vegetables for this recipe?

Yes! You can try zucchini, sweet potatoes, or even carrots.

→ How do I store leftover chips?

Store any leftover chips in an airtight container at room temperature for up to 2 days.

→ Can I make these chips in an air fryer?

Absolutely! Air fry them at 375°F (190°C) for about 15 minutes, shaking halfway through.

→ What dips pair well with these chips?

They are great with hummus, tzatziki, or a spicy yogurt dip.

Crispy Eggplant Garlic Chips

I absolutely love making Crispy Eggplant Garlic Chips as a healthy snack option. They’re packed with incredible flavor, thanks to the garlic and seasoning, and have the perfect crunch that satisfies my cravings. I find that baking them instead of frying results in a lighter texture, while still giving that irresistible crispiness. Whether served alone or with a dip, they never fail to impress. Plus, they’re simple to whip up, making them a go-to in my household for any occasion.

Prep Time15 minutes
Cooking Duration25 minutes
Overall Time40 minutes

Created by: Ainsley Harper

Recipe Type: Healthy & Light

Skill Level: Basic

Final Quantity: 4 servings

What You'll Need

Crispy Eggplant Garlic Chips Ingredients

  1. 1 large eggplant
  2. 2 tablespoons olive oil
  3. 1 teaspoon garlic powder
  4. 1 teaspoon paprika
  5. Salt and pepper to taste

How-To Steps

Step 01

Preheat your oven to 400°F (200°C). Slice the eggplant thinly, about 1/8 inch thick, and place the slices on a paper towel. Sprinkle with salt and let them sit for about 10 minutes to draw out moisture.

Step 02

Pat the eggplant slices dry with a towel. In a bowl, mix together the olive oil, garlic powder, paprika, salt, and pepper. Toss the eggplant slices in the mixture until well coated.

Step 03

Spread the seasoned eggplant slices evenly on a baking sheet lined with parchment paper. Bake in the preheated oven for about 25 minutes, or until they are crispy and golden brown, flipping halfway through.

Step 04

Remove from the oven and let cool slightly before serving. Enjoy your Crispy Eggplant Garlic Chips as a delicious snack or appetizer!

Extra Tips

  1. For extra flavor, try adding a sprinkle of grated Parmesan or nutritional yeast before baking. Experiment with different seasonings to customize to your taste.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 10g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Total Carbohydrates: 15g
  • Dietary Fiber: 5g
  • Sugars: 3g
  • Protein: 2g