German Goulash
Highlighted under: Comfort Food
Experience the rich and hearty flavors of traditional German Goulash, a comforting stew perfect for chilly evenings.
This hearty German Goulash, filled with tender beef and flavorful spices, is a comforting dish that warms the soul. Whether served over noodles or with crusty bread, it is sure to become a family favorite.
Why You'll Love This Recipe
- Rich and savory flavor that warms you from the inside out
- Tender beef that practically melts in your mouth
- Perfect for meal prep and leftovers
The History of Goulash
Goulash has its roots in Hungarian cuisine, where it originated as a simple shepherd's stew. Over the years, it has evolved into various regional interpretations, with German goulash being one of the most beloved versions. This hearty dish showcases the comforting combination of beef, spices, and vegetables, making it a staple in many households, especially during colder months.
In Germany, goulash is often served at family gatherings and celebrations, where it brings people together around the dining table. The rich and savory flavors are not just satisfying; they also carry a sense of nostalgia, as many families pass down their own versions of this classic recipe through generations.
Cooking Tips for Perfect Goulash
To achieve the best flavor and tenderness, it’s essential to use the right cut of beef. Beef chuck is ideal due to its marbling and connective tissue, which breaks down during cooking, resulting in melt-in-your-mouth meat. Avoid lean cuts, as they may dry out and lack the depth of flavor needed for a hearty goulash.
Another tip is to allow the goulash to simmer slowly. This not only tenderizes the beef but also allows the spices to meld beautifully, creating a rich broth. If you have time, consider making the goulash a day in advance; the flavors intensify overnight, making it even more delicious when reheated.
Variations and Customizations
While this recipe provides a classic take on German goulash, there are numerous variations to explore. Consider adding vegetables such as bell peppers, carrots, or potatoes for extra nutrition and flavor. Each ingredient brings its unique taste and texture, enhancing the overall dish.
For those who prefer a spicier kick, adding a touch of cayenne pepper or crushed red pepper flakes can elevate the dish. Additionally, experimenting with different herbs, like thyme or rosemary, can introduce new flavors that complement the traditional ingredients beautifully.
Ingredients
Ingredients
Main Ingredients
- 2 lbs beef chuck, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons sweet paprika
- 1 teaspoon caraway seeds
- 1 can (14 oz) diced tomatoes
- 3 cups beef broth
- 2 bay leaves
- Salt and pepper to taste
Serving Suggestions
- Fresh parsley, chopped (for garnish)
- Egg noodles or crusty bread (for serving)
Combine all ingredients for a robust flavor.
Instructions
Instructions
Sear the Beef
In a large pot, heat the vegetable oil over medium-high heat. Add the beef cubes in batches, searing until browned on all sides. Remove and set aside.
Cook Onions and Garlic
Add the chopped onion to the pot and sauté until translucent. Stir in the garlic and cook for an additional minute.
Add Spices and Tomatoes
Stir in the paprika, caraway seeds, and diced tomatoes. Cook for about 2 minutes, stirring frequently.
Simmer the Goulash
Return the beef to the pot, add the beef broth and bay leaves. Bring to a boil, then reduce heat to low and let simmer for 1.5 hours until the beef is tender. Season with salt and pepper to taste.
Serve and Enjoy
Remove the bay leaves before serving. Garnish with fresh parsley and serve hot over egg noodles or with crusty bread.
Enjoy your hearty German Goulash!
Serving Suggestions
German goulash is wonderfully versatile when it comes to serving options. For a classic experience, serve it over a bed of egg noodles, allowing the rich sauce to coat every bite. Alternatively, crusty bread serves as the perfect accompaniment, ideal for soaking up the delicious broth.
To elevate your meal, consider pairing goulash with a fresh green salad or roasted vegetables. This not only adds color to your plate but also balances the richness of the stew, creating a well-rounded dining experience.
Storage and Reheating
Storing leftover goulash is a breeze. Allow it to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days or frozen for longer storage. When properly sealed, it can last for up to three months in the freezer, making it a great option for meal prep.
To reheat, simply thaw in the refrigerator overnight if frozen, then heat on the stovetop over low heat until warmed through. Stir occasionally to ensure even heating. You may want to add a splash of beef broth or water to loosen the sauce if it thickens during storage.
Nutritional Highlights
German goulash is not only delicious but also packed with nutrients. The beef provides a substantial source of protein, essential for muscle repair and overall health. Additionally, the inclusion of tomatoes adds a dose of vitamins A and C, along with antioxidants that support the immune system.
When served with vegetables or whole grain sides, goulash can become a well-balanced meal, offering a hearty blend of carbohydrates, proteins, and healthy fats. This makes it an excellent choice for both comfort food lovers and those seeking a nutritious option.
Questions About Recipes
→ Can I use a different cut of meat?
Yes, you can use brisket or round steak, but cooking times may vary.
→ Is this goulash gluten-free?
Yes, as long as you use gluten-free broth and serve it without noodles.
→ Can I freeze German Goulash?
Absolutely! It freezes well for up to 3 months. Just be sure to let it cool completely before freezing.
→ What can I serve with goulash?
It's traditionally served with egg noodles, but it also pairs well with bread, rice, or potatoes.
German Goulash
Experience the rich and hearty flavors of traditional German Goulash, a comforting stew perfect for chilly evenings.
Created by: Ainsley Harper
Recipe Type: Comfort Food
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 2 lbs beef chuck, cut into 1-inch cubes
- 2 tablespoons vegetable oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 tablespoons sweet paprika
- 1 teaspoon caraway seeds
- 1 can (14 oz) diced tomatoes
- 3 cups beef broth
- 2 bay leaves
- Salt and pepper to taste
Serving Suggestions
- Fresh parsley, chopped (for garnish)
- Egg noodles or crusty bread (for serving)
How-To Steps
In a large pot, heat the vegetable oil over medium-high heat. Add the beef cubes in batches, searing until browned on all sides. Remove and set aside.
Add the chopped onion to the pot and sauté until translucent. Stir in the garlic and cook for an additional minute.
Stir in the paprika, caraway seeds, and diced tomatoes. Cook for about 2 minutes, stirring frequently.
Return the beef to the pot, add the beef broth and bay leaves. Bring to a boil, then reduce heat to low and let simmer for 1.5 hours until the beef is tender. Season with salt and pepper to taste.
Remove the bay leaves before serving. Garnish with fresh parsley and serve hot over egg noodles or with crusty bread.
Nutritional Breakdown (Per Serving)
- Calories: 450 kcal
- Total Fat: 25g
- Saturated Fat: 10g
- Cholesterol: 85mg
- Sodium: 640mg
- Total Carbohydrates: 30g
- Dietary Fiber: 4g
- Sugars: 6g
- Protein: 35g