Spinach and Feta Quesadillas

Highlighted under: Quick & Easy

Elevate your appetizer game with these quick and delicious Spinach and Feta Quesadillas! Packed with fresh spinach and creamy feta cheese, these quesadillas are a delightful blend of flavors that can be prepared in just 20 minutes. Perfect for a cozy night in or a gathering with friends, they are guaranteed to impress and satisfy everyone's cravings.

Ainsley Harper

Created by

Ainsley Harper

Last updated on 2025-12-10T16:06:11.000Z

Spinach and Feta Quesadillas are the ultimate quick meal or snack that combines the health benefits of spinach with the creamy flavor of feta. These quesadillas can easily be a hit at any gathering!

The Perfect Appetizer

Quesadillas are a versatile dish that can easily be transformed into an appetizer or a main course. With their crispy edges and melted cheese, these Spinach and Feta Quesadillas capture the essence of comfort food while adding a healthy twist. The use of fresh spinach not only enhances the flavor, but it also provides a nutritious boost, making them a great choice for health-conscious eaters.

These quesadillas are incredibly easy to prepare, requiring minimal cooking skills. Whether you're cooking for a cozy night in or entertaining guests, they can be ready in no time. Just a quick sauté of the filling before assembling allows you to create an impressive appetizer that looks great on any table.

Flavor Combinations

Spinach and feta offer a delightful combination of earthy and tangy flavors that make these quesadillas stand out. The creamy texture of the feta cheese complements the fresh spinach perfectly, while the addition of mozzarella adds a gooey richness. If you're feeling adventurous, consider adding some herbs like dill or oregano, or even a dash of red pepper flakes for a bit of heat.

This dish is not only delicious but also very adaptable. You can swap out the spinach for other greens, such as kale or arugula, and try different cheeses to fit your taste preferences. This adaptability ensures that you can enjoy these quesadillas any time of year, no matter what ingredients you have on hand.

Cooking Tips and Variations

For the best texture, make sure to cook the quesadillas over medium heat. This allows the tortillas to become crispy without burning while ensuring the cheese thoroughly melts. If you're making a large batch, keep the cooked quesadillas in a warm oven until you're ready to serve them to maintain their crispness.

Feel free to customize your quesadillas further by adding proteins like cooked chicken or black beans. These additions not only enhance the flavor but also make the dish more filling. Pair your quesadillas with a side of guacamole, salsa, or even a refreshing yogurt dip to elevate your dining experience.

Ingredients

Ingredients

Ingredients for Spinach and Feta Quesadillas

  • 4 large flour tortillas
  • 2 cups fresh spinach, chopped
  • 1 cup feta cheese, crumbled
  • 1 cup shredded mozzarella cheese
  • 2 tablespoons olive oil
  • Salt and pepper to taste

Feel free to add other ingredients like tomatoes or herbs to enhance the flavors!

Instructions

Cooking Instructions

Prepare the Filling

In a bowl, combine chopped spinach, feta cheese, and mozzarella cheese. Season with salt and pepper to taste.

Assemble the Quesadillas

Place a tortilla in a pan over medium heat. Add a generous amount of the spinach and cheese mixture on one half of the tortilla. Fold the tortilla over to cover the filling.

Cook the Quesadillas

Cook for about 3-4 minutes on each side until the tortilla is golden brown and the cheese has melted. Repeat with remaining tortillas and filling.

Serve and Enjoy

Cut the quesadillas into wedges and serve warm with your favorite salsa or dipping sauce.

Enjoy your delicious Spinach and Feta Quesadillas!

Storage and Reheating

If you have any leftover quesadillas, you can store them in an airtight container in the refrigerator for up to three days. To maintain their crispiness, it's best to reheat them on a skillet rather than in the microwave. Heat the skillet over medium heat and warm each quesadilla for a few minutes on each side until hot and crispy.

For longer storage, consider freezing them. Allow the cooked quesadillas to cool completely before wrapping them tightly in plastic wrap and then placing them in a freezer bag. They can last up to three months in the freezer. When you're ready to eat, simply thaw and reheat as described above for a quick meal.

Pairing Suggestions

To create a well-rounded meal, consider pairing these quesadillas with a side salad. A simple mixed greens salad with a lemon vinaigrette complements the richness of the quesadillas and adds freshness to your plate. You can also serve them with a side of vegetable soup for a comforting, nutritious meal.

Beverage pairings can also enhance your dining experience. A light white wine like a Sauvignon Blanc or a crisp sparkling water with lime can cut through the richness of the cheese and make for a refreshing accompaniment. For those who prefer non-alcoholic options, herbal iced teas or lemonades pair wonderfully as well.

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Questions About Recipes

→ Can I use whole wheat tortillas?

Yes, whole wheat tortillas can be used for a healthier alternative.

→ Can I make these quesadillas ahead of time?

Yes, they can be assembled and stored in the refrigerator before cooking.

Spinach and Feta Quesadillas

Elevate your appetizer game with these quick and delicious Spinach and Feta Quesadillas! Packed with fresh spinach and creamy feta cheese, these quesadillas are a delightful blend of flavors that can be prepared in just 20 minutes. Perfect for a cozy night in or a gathering with friends, they are guaranteed to impress and satisfy everyone's cravings.

Prep Time10.0
Cooking Duration10.0
Overall Time20.0

Created by: Ainsley Harper

Recipe Type: Quick & Easy

Skill Level: Easy

Final Quantity: 4.0

What You'll Need

Ingredients for Spinach and Feta Quesadillas

  1. 4 large flour tortillas
  2. 2 cups fresh spinach, chopped
  3. 1 cup feta cheese, crumbled
  4. 1 cup shredded mozzarella cheese
  5. 2 tablespoons olive oil
  6. Salt and pepper to taste

How-To Steps

Step 01

In a bowl, combine chopped spinach, feta cheese, and mozzarella cheese. Season with salt and pepper to taste.

Step 02

Place a tortilla in a pan over medium heat. Add a generous amount of the spinach and cheese mixture on one half of the tortilla. Fold the tortilla over to cover the filling.

Step 03

Cook for about 3-4 minutes on each side until the tortilla is golden brown and the cheese has melted. Repeat with remaining tortillas and filling.

Step 04

Cut the quesadillas into wedges and serve warm with your favorite salsa or dipping sauce.

Nutritional Breakdown (Per Serving)

  • Total Fat: 10g
  • Protein: 12g
  • Carbohydrates: 30g